I DREAm I liVE i Move towaRds Goal

2008-03-22T18:23:00.001+08:00

Upcoming Sports Events:

PA PADDLE CHAMPIONSHIP RACE 2008 ,19-20APRIL
Mount Faber Run 2008: Sunday, June 15, 2008
Mizuno Wave Run 2008: Sunday, July 27, 2008
regretta DB june
Saucony run June
SHaperun
Anlenemilerun June
Standard chartered

ANYMORE ??

2008-03-22T18:21:00.002+08:00

A LIST FOR YOU ALL TO SHOP WHEN BORED :
ONLINE SPREE

http://missypixie.livejournal.com/
http://ohvola.livejournal.com/
http://xoxoho.livejournal.com/
http://tracyeinny.livejournal.com/
http://twentykilo.livejournal.com/
http://twistandkiss.livejournal.com/
http://lylarose.livejournal.com/
http://hervelvetvase.livejournal.com/
http://catwalkclose.livejournal.com/
http://myspringfling.livejournal.com/
http://royalsecret.livejournal.com/
http://summermuse.livejournal.com/
http://myladyslove.livejournal.com/
http://edensecret.livejournal.com/
http://agneselle.livejournal.com/
http://agirlslabel.livejournal.com/
http://addicthief.livejournal.com/
http://bashfulblooms.livejournal.com/
http://bonitochico.livejournal.com/
http://blackacacia.livejournal.com/
http://glittervirgo.livejournal.com/
http://girls-locker.livejournal.com/
http://happy-ideas.blogspot.com/
http://hocuspocusing.livejournal.com/
http://highway55.livejournal.com/
http://hippielippie.livejournal.com/
http://indiesin.livejournal.com/
http://kindermochi.livejournal.com/
http://modparade.livejournal.com/
http://myponystarfish.livejournal.com/
http://mightbelove.livejournal.com/
http://missylolita.livejournal.com/
http://myhunnypot.livejournal.com/
http://nellyjoy.livejournal.com/
http://pinkpollymolly.livejournal.com/
http://radranger.livejournal.com/
http://radscene.livejournal.com/
http://thesugaravenue.livejournal.com/

MORE THAN ENOUGH??

2008-03-03T00:49:00.005+08:00

late blog
hey people there...
life has been fun, arent it?
haha

i have tried out a new jobs recently
working as a camp instructor
with my first attempt,
i could say it was a success
i manage to take care of 20 students
but they say i was a QUIET instructor
as i was new
i wasnt sure what i should do
i dont wish to be screaming at my students all the time
i want them to feel relax and happy
i will try to talk more
camp was fun
just that there is not enough sleep
first camp was with ASSUMPTION ENGLISH SCHOOL
it was a Wonderful experience
i liked it man !
just that i am devoted to Dragonboating
and have to give up some of my time
High Achiever CAMP instructor will be my part time job soon
yeah
guys
haha
** STAY TUNE... **

2008-02-26T01:08:00.001+08:00

funny :)

tired of blogging, nothing to blog also :(
tired of Db training but it was fun..
so yeah :)

2008-02-20T14:44:00.002+08:00

ENJOYS !!!!!!!!!!!!!!!!!

2008-02-18T10:41:00.003+08:00

BLOG BLOG BLOG
COME ON BLOG

have been packed with training this few days
for the upcoming MR500 races
my lower upper arms/back are aching like OMG..haha
but afterall it was a fun training
challenging , yeah :)

and also
i have just brought this online man !!!
from DAVID&GOLIATH
jealous ???
HAHA

2008-02-13T18:20:00.001+08:00

I AM BORED LA...
someone pls intro me a job
if there is...
arghh
sian!!!

2008-02-10T11:53:00.000+08:00

FAT!!!!!!!!!!!!!!!!!

2008-02-08T09:45:00.001+08:00

errr.....no comment..HAHA
Not smiling so i have to draw a smile on my silly face :)
THIS FAMILY photo looked so funny :S... just like history of the album :S everyone is smiling like a NERD !!!!!!!!!
NOT ready for picture yet, thats e look,lOL!

Say hello to my tummy after CNY...
HAHA..
gong xi gong xi,
zhu ni men, kuai gao zhang da...
LOL

2008-02-04T11:55:00.000+08:00

WATCH TREE OF HEAVEN

and start preparing your tissue now !!

http://www.crunchyroll.com/search?q=tree+of+heaven&o=

total 15 episode

2008-02-02T23:20:00.001+08:00

this SONG IS LOVELY !!!!!!

2008-02-02T23:07:00.000+08:00

one more nice song...
yeah

2008-02-02T23:04:00.000+08:00

Here is the lyrics:
想有幸福的笑容
就好像名字写在沙漠
只要是一阵微风吹过
轻轻松松就把我的所有带走
走在黑夜的宇宙
看不到哪里才是尽头
向前走握紧还在颤抖的手
才能够让自己不疑惑
想听你说要紧握着执着
要带着我那一年的悸动
那一刻的梦
那时候你总支持我
坚强往前走你却不在左右
走在黑夜的宇宙
看不到哪里才是尽头
向前走握紧还在颤抖的手
才能够让自己不疑惑
谁能给我一支神奇的锁
轻轻一开就让寂寞飞走
好希望有人
教我怎么忘记伤痛
触碰以为遥远的梦
想听你说要紧握着执着
要带着我那一年的悸动
那一刻的梦
那时候你总支持我
坚强往前走你却不在左右
坚强往前走你却不在左右

2008-02-01T21:53:00.000+08:00

I AM OFFICIALLY OUT...
misses....
i swear i miss everyone ...including..." "
i will remember the days we have fun ...

goodbye...

i will never think of it again

i promise...

end of journey...

2008-02-01T15:45:00.001+08:00

LAST DAY OF E36Q, ended happily with a meal in SWENSEN... a treat from kent..., the MATHS& COMPUTING facilitator...

MY HAIR LOOK DUMB =[!
CANT SEE Me...NVM !!!hahaha
I JUST realised , my lip is thick =[ ...
MY LIP stuck......OH NO..LOL!
I am heavy so i cant sit on nuyul's leg..so sad.
OMG MY BIG ARM ...credit to DB effort for training my arm till so big..HAHAHAHA

everyone ordered a meal each..
fish and chips
black pepper sphagetti
with free ice cream and drinks.

I AM NOT GOING TO EAT WESTERN FOR ONE MONTH ANYMORE....

wed i ate KFC at the zoo
thurs chicken chop in RP
today fish and chips...
OMG...
i should be burning fats and get ready for CNY
and not load FATS....

OH DEAR.............

bye e36q
misses....

lots of love, nuyul, WY,liyana....

kisses goodbye !!! WOOHOO

2008-01-29T21:52:00.001+08:00

2008-01-26T23:52:00.001+08:00

DINNER NIGHT PHOTOS :)

2008-01-18T22:37:00.000+08:00

I lost something but i Gain something at the end.
Lost = A Hall of frame record of Situp , carinn break my record..HAHA..
Gain= Improvement in 2.4km run...

today we redo our Napfa...
can say that everyone improve...
great job...

my timing for 2.4km finally improved...
finally i gain back my motivation to run again.....

sunday macritchie run...
not able to make it...
some program on....
but will replace it tmr ...

YEAH :)

2008-01-15T15:47:00.000+08:00

NUYUL did not attend LESSON TODAY,
AND was busy staying at home
dreaming of me
hahaha
she typed "NI XIANG WO ?"

and nuyul , NI ZAI DA BIAN LA!!!!!!!!!

2008-01-15T13:33:00.000+08:00

I havent been running for 234567890098765432134567890-09876543234567890-03456789030-30-30-43903989654456789876543456789 ddays...

oh no...
just one week is enough

2008-01-14T22:43:00.001+08:00

http://amalissas.blogspot.com

COOL STUFFS...

2008-01-12T15:09:00.001+08:00

OH GOSH...
MY new hair style...
MY FRINGE...
FAINT !!
look more funnier in real life LA...GOSH!

2008-01-11T11:58:00.001+08:00

2008-01-09T18:18:00.000+08:00

NO more " SIT & Reach " for me pls...
enough of pain !!!
now my whole right leg cant even bend at a 90 degree =[
cant get to training...
just hope that it will recover soon
so that my timing will not be affected =[

2008-01-05T18:56:00.000+08:00

How to prevent pain and improve lower back muscles

2008-01-04T18:47:00.000+08:00

In 2days time...
sch will reopen =[
BORING !!!

just returned back from camp
it was okay after all...i guess to see almost everyone's characters :) which is quite important ....i doubt i knew them better now..

Haven't been sleeping for the past 2 days.
My eyes are black and tired now...

BUT BUT BUT !!!!
Tmr 8am training at MACRITCHIE !!!!

[[ We will clamp our hands tight to give you the fullest bless ahead ]]

SMILE ALWAYS !!

2008-01-03T11:46:00.000+08:00

High elements was fun, muscles aching now...
chalet wasn't fun...
not enough place to sleep
too cold
cant sleep well
anyway still at chalet :)

2008-01-02T01:17:00.001+08:00

will be off to camp from 2th - 4th jan'08 :)

2008-01-01T13:04:00.000+08:00

COOL HUNK AND BABES !!

2008-01-01T00:10:00.000+08:00

NEW YEAR 2008
Tmr training, not going, hip bone pain, just recovered so i will do my swim instead :)

What i wished for this new yr is :
1) Everyone around me happy.
2) Enjoy the IG i am in
3) Get along well with people around
4) Work harder in my studies ( maybe what nuyul say is right, read more )
5) Earn more money ( part timer job , anyone??recommendation pls)
6) Dress more nicely ...LOL!
7) Tidy my rooms neater
8) Spend most of the time with my family whenever there is time :)
9) Avoid JUNK FOOD ( dont seem possible )
10) Sleep earlier...
11) Last but not least , Enjoy the coming CHINESE NEW YEAR...( get ready ,people)
12) Tan myself nicer..HAHA
13) LASTLY, Lose some weight !!! ( 1-3kg will do ) ..LOL...

2007-12-29T15:21:00.001+08:00

2007-12-27T12:51:00.000+08:00

I AM GOING TO TAKE UP KOREAN COURSE...
where to learn ar..LOL !!!!

2007-12-26T01:06:00.001+08:00

I LOVE MY FAMILY :)

2007-12-25T20:39:00.001+08:00

커피프린스 1호점

I Guess i am IN LOVE with korean show

1) Exciting 2) Love story 3)Hilarious 4)Romantic 5) kissing 6)Crying 7) Coffee art 8) Decision-making 9)Perfect ending 10) 3 parties involved :)
11) Girl mistaken as GUY
12) which in the end thought that it is GAY
13) TOUCHING ... get ready to feel for this show !!!!!

this are words to describe this perfect show " COFFEE PRINCE "
FUNNY NG!!!

Synopsis

The life of Go Eun Chan (Yoon Eun Hye) is not easy; she works many jobs to pay off debts and even gave up her feminine image. Choi Han Kyul (Gong Yoo) is the heir of a big food company, but his grandmother wants him to settle down, so she arranged many dates for him. After Eun Chan bumped into Han Kyul and was mistaken for a boy, Han Kyul decided to hire Eun Chan to be his gay lover in order to avoid the arranged dates. Desperately in need of money, Eun Chan had no choice but to accept. Han Kyul's grandmother also made Han Kyul in charge of a filthy coffee shop in danger of being bankrupt. Eun Chan begged to work at the coffee shop, and not long after, feelings start to spark, except, how would Han Kyul accept his "homosexuality"?

2007-12-24T23:06:00.000+08:00

HEY PPL ,START WATCHING COFFEE PRINCE NOW...
damn nice :)

2007-12-23T20:42:00.000+08:00

2007-12-22T00:02:00.000+08:00

UP AND UP AND UP !!!!!! and here they GO...
SKYRIDE...are you dare enough to ride it alone ???!!!my BRAVE BROTHER CAN :)
ZOOMmmmmmmmmmmmmm,,,,,..........
BUMPER CAR ALIKE??
AS PROUD AS A PEACOCK>>>!!!!
WOOHOO!! HOT , LOL!!!!!!!!!!
MY brother claimed that HE IS SEXY !!! YES HE IS>..HAHA
HIDDEN RAINBOW...can u see i t?

RAINBOW>??can u see it ?? press this PIC FOR LARGER VIEW
PRESS THIS PHOTO , what did u see?

NICE COCONUT TREES
SWIM HERE , how to swim there ??no WATER>
PALAWAN BEACH
MY mum forced by my brother to take photo :) HAHA
LOOKING FOR >>???
oh SEXY...HAHA

HERE I GO ...
IMAGINARY SAILING

OVERTURNED umbrella
NICE Scenery
NICE TRAM?
TOILET THERE PLEASE =[

WOOHOO, arrival to PALAWAN BEACH STATION..
Photo of monorail :)

FUTURE CASINO
The GAMEBOY FREAK !!!!!!
CArs entering to Sentosa :)
NICE PLACE :) photos taken from the view down inside the monorail
MONORAIL
waiting for the monorail to come :)

2007-12-21T00:41:00.000+08:00

Saturday: Easy 40min (on your own)

Sunday: Macritchie - Long Run (Guy 13km, Girl 9km, steady, aim for long distance)

Monday: Rest

Tuesday: Stadium, Warm up 20min, running drills, 3 sets of 3x40m Sprint, walk back slowly as recovery, rest 5min in between the set. [try to record the time]

Wednesday: Rest

Thursday: School Lawn, 60min run for all, 5x Striding @ lawn usual place

Friday: Rest

Saturday: Easy 40min on your own

Sunday: Macritchie Long Run (Guy 14km, Girl 10km, aim for long distance)

Monday: Rest

Tuesday: Stadium, Warm up 20min, running drills, 3 sets of 3x50m Sprint, walk back slowly as recovery, rest 5min in between the set. [try to record the time]

2007-12-19T20:52:00.000+08:00

MY jacket

JAPAN

WOO...LOL

2007-12-19T08:16:00.000+08:00

My timetable??

tuesday- training - did not
attend
thurs- macritchie long run
sunday - easy run in
macritchie.

Like
wth??
sunday , not again=[ sunday is family day pls ]
just can't stand it =[

next mon- class bbq - not attending too =[ personal reason ] do not
ask
the following
will repeat i doubt =[
BORING !!!
Train to the ending day - NO WAY !!! =[
family more important =]

2007-12-17T00:17:00.000+08:00

2007-12-14T21:55:00.001+08:00

Went to sentosa today with TINGHUI !!!! SHE TEMPTED ME TO GO !!!! HAHAHA!!!! so rewarded her with lots of photos................!!! WOOHOO
so lets upload all photos of HER...LOL!
after suntanning for a while
went to watch 4D matrix , SUPER NICe...
but 15mins = $16 gone...
today is such a BAD day
1)forget to bring home my adapter
2) brought a sunshae at $20, BRAND new= LOST !!!
AFter that went to CAndy empire to buy some food HOME...
WEE....
ENJOY it..

2007-12-13T12:54:00.000+08:00

WHO IS GOING OVERSEAS?
ASK ME ALONG !!!

2007-12-12T21:39:00.001+08:00

DUE TO THE WET WEATHER
due to the persistent RUNNING
MY BLISTER just kept on growing and growing ON THE SAME SPOT!!!!
i MEAN ON THE SAME SPOT
BURST and GREW BACK AGAIN...
it had GROWN on the same spot for the 5th time, and this is the MOST TERRIBLE TIME !!!
cant EVEN WEAR MY SANDAL
RED, ROASTED BLISTER GOING TO BURST SOON !!!

2007-12-12T20:50:00.000+08:00

Can I Borrow $25?

Can I borrow $25?
A man came home from work late, tired and irritated, to find his 5-year
old son waiting for him at the door.

SON: 'Daddy, may I ask you a question?'
DAD: 'Yeah sure, what it is?' replied the man.
SON: 'Daddy, how much do you make an hour?'
DAD: 'That's none of your business. Why do you ask such a thing?' the
man said angrily.
SON: 'I just want to know. Please tell me, how much do you make an
hour?'
DAD: 'If you must know, I make $50 an hour.'
SON: 'Oh,' the little boy replied, with his head down.
SON: 'Daddy, may I please borrow $25?'

The father was furious, 'If the only reason you asked that is so you
can borrow some money to buy a silly toy or some other nonsense, then
you march yourself straight to your room and go to bed. Think about why
you are being so selfish. I don't work hard everyday for such childish
frivolities.' The little boy quietly went to his room and shut the door.

The man sat down and started to get even angrier about the little boy's
questions. How dare he ask such questions only to get some money? After
about an hour or so, the man had calmed down , and started to think:
Maybe there was something he really needed to buy with that $25.00 and
he really didn't ask for money very often. The man went to the door of
the little boy's room and opened the door. 'Are you asleep, son?' He
asked. 'No daddy, I'm awake,' replied the boy. 'I've been thinking,
maybe I was too hard on you earlier' said the man. 'It's been a long
day and I took out my aggravation on you. Here's the $25 you
asked for.'

The little boy sat straight up, smiling. 'Oh, thank you daddy!'
He yelled. Then, reaching under his pillow he pulled out some crumpled
up bills. The man saw that the boy already had money, started to get
angry again. The little boy slowly counted out his money, and then
looked up at his father. 'Why do you want more money if you already
have some?' the father grumbled. Because I didn't have enough, but now
I do,' the little boy replied. 'Daddy, I have $50 now. Can I buy an
hour of your time? Please come home early tomorrow. I would like to
have dinner with you.'

The father was crushed. He put his arms around his little son, and he
begged for his forgiveness. It's just a short reminder to all of you
working so hard in life. We should not let time slip through our
fingers without having spent some time with those who really matter to
us, those close to our hearts. Do remember to share that $50 worth of
your time with someone you love.

If we die tomorrow, the company that we are working for could easily
replace us in a matter of hours. But the family & friends we leave
behind will feel the loss for the rest of their lives.

Can I Borrow $25?

2007-12-10T22:40:00.001+08:00

depression

2007-12-10T20:42:00.001+08:00

MR25 held on 9th Dec 2007 5pm
it was a terrible run i could say
no direct route
some went to wrong route
some fell down
i was raining cats and dogs
the jungle was filled full of water
mud everywhere
run= SINK..
but afterall
i guess i still did badly.
In fact , all the girls in Yellow In rp did not hit the timing.
but i guess we are able to take up FAILURE
and get ready for time trial which will be held 2 months later again.
sad to say , although we are SLOW than a SNAIL.
but i think this is just the beginning.
Everyone can success one day
and i believe We, the republicians can do it too.

2007-12-09T23:36:00.000+08:00

输赢已经不再重要了

2007-12-09T22:02:00.000+08:00

SOMETIME I REALLY DONT UNDERSTAND....
i really dont....
=[

2007-12-07T22:02:00.001+08:00

THIS is my new shoes from TOPSHOP
costs $36..GOSH!!!
it is damn comfortable..
just like stepping onto a carpet !!!!!
DAMN NICE....

2007-12-06T23:58:00.000+08:00

SOMETHING THAT CAUGHT MY ATTENTION when i am watching ROMANTIC PRINCESS on youtube.
this is what i saw " 奔跑是我生存的目标。"

2007-12-04T18:58:00.001+08:00

COOL PHOTo...
but my hair seems weird...

and that proved i am running against strong wind at that moment of time..HAHA

2007-12-02T19:28:00.001+08:00

IT WAS A SUPER GREAT RUN today at standard chartered....
it was FUN running in a crowd, competiting with runners from all ages.
The weather was pretty hot , when the gun bang, the crowd just dashed off ...
HAHA
I squeezed my way too =]]
ok...
1km, 2km , 4km, OMG when i saw the 4km mark, i was liked HUH!!!!!!!!! i ran so long , only 4km!!!
haha
but i just kept running,
tell myself i must keep going, run at my own pace =]
finally about 5km mark !!!!!!!!!!
its time to U-TURN...oh yeah....
FINALLY !!!
turn and there is 5km more to go...
ran like never before, like dying....I SAW ONE MARK STATED " 6km"
oh gosh...HAHA....
then i began to countdown....
7km ....
after that cant see any sign already...
AND i am back to the ROAD...
can start to dash already.....
then , this HWA CHONG girl appeared...
she was staring at me...
i stared at her too...
and i dashed forward, she dashed forward too..
ok...last 50m to FINISHING LINE...
SHE DASHED OFF !!!!!!!!!!!!!!!!
WE BOTH FIGHT TO FINISH THE LINE...HAHA...

after running, proceed to get my FINISHER medal and refreshment...
PACK and went off...

we walked from CITYHALL all the way to SMU to bath secretly inside..HAHA....
then walked to PLAzA singapura to HAVE SUBWAY !!!
after subway walked to somerset FOR another event
which is AIDs WALK !!!!!!!!!!!!
WOOHOO
free NUM tanktop....
NICE... COOL !!!
after walking around the orchard for like 1omins, we reached C.K TANG
collect the goodies which include CONDOM( LOL)!!!!!!!!!!!!, SHADE and keychain!!!
AND FINALLY !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
off we went home.....
faint.....
GLAD TO FINISH MY 10km race today =]]OH YEAH ...
TODAY WAS CALORIES BURNING DAY....
RUNNING 10km + WALKING from cityhall to Doby ghuat and back to somerset + AIDs Walk ALL THE WAY !!!!!!!!!!!

* will upload the photos tmr =[
stay tune. *

2007-12-01T12:49:00.000+08:00

OH GOSH...BURGER TEE..>!!!!!!!!!!!!!!!!

2007-12-01T11:55:00.000+08:00

Woohoo...
lets get ready your running gears
and hit down to esplanade tomorrow for a good run
after that rewards yourself by supporting the AIDs walk at somerset !!!
WOW...
full of excitement awaiting for everyone tomorrow...
Standard Chartered all the way...
let's forget any unhappiness,
forgive and forget everyone
and get ready to dash off....

2007-11-30T09:29:00.000+08:00

For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this "sludge" reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.

A serious note about heart attacks - You should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain in the jaw line. You may never have the first chest pain during the course of a heart attack.. Nausea and intense sweating are also common symptoms. 60% of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know the better chance we could survive.

A cardiologist says if everyone who reads this message sends it to maximum people, you can be sure that we'll save at least one life. Read this & Send the link to a friend. It could save a life. So, please be a true friend / colleague and send this article to all your friends you care about.

Its never late....Forward soon....

Wish your good health!

2007-11-29T21:32:00.000+08:00

Have a nice day!

2007-11-29T12:38:00.001+08:00

WOOW!!!!!

2007-11-28T10:16:00.001+08:00

Getting There

1. Race Day Bus Service

Race Day bus services will be available at 16 respective stadiums to bring runners to the Start Point.

All buses will leave from the respective 16 stadiums at:
Departure Time: 4.00am/4:30am/5:00am/5:30am/6.00am

PICKUP POINT	ADDRESS
Bedok Stadium	1 Bedok North Street 2
Bishan Stadium	7 Bishan Street 14
Bukit Gombak Stadium	800 Bukit Batok West Avenue 5
Choa Chu Kang Stadium	1 Choa Chu Kang Street 53
Clementi Stadium	10 West Coast Walk
Delta Sports Hall	900 Tiong Bahru Road
Hougang Stadium	100 Hougang Avenue 2
Jurong East Stadium	21 Jurong East Street 31
Jurong West Stadium	20 Jurong West Street 93
Queenstown Stadium	473A Stirling Road
Serangoon Stadium	33 Yio Chu Kang Road
Tampines Stadium	25 Tampines Street 82
Toa Payoh Stadium	297 Lorong 6 Toa Payoh
Woodlands Stadium	1 Woodlands Street 13
Yio Chu Kang Stadium	2l0 Ang Mo Kio Avenue 9
Yishun Stadium	101 Yishun Avenue 1

*WOW ...WOODLAND STADIUM HERE I COME !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
WAIT FOR ME ...I WANT TO TAKE THE BUS !!!!!!!!!!!!
WOWOWOWOWOWOW !!! GREAT !

- Kids Dash Finisher’s Medal will be given upon completion..!!!
my brother will sure be excited....right?? TAT HON!

2007-11-26T11:39:00.000+08:00

5 Days More ...
excluding today AND on THE ACTUAL DAY....
OH...
COME ON ...
LOL

2007-11-23T22:47:00.000+08:00

news stated " PSLE TOP SCHOLAR 294."
2nd placing 288...
wthh...........................
incredible..

2007-11-23T09:19:00.001+08:00

2007-11-22T22:12:00.000+08:00

this is my shoes...but mine is green =]
I FINALLY QUIT my JOB...NO MORE DONUT FOR ME LE>...YEAH...
went to queensway today...
brought an asics shoes at $159...DS trainer...
dot dot dot...
no job= no money le....
no money to learn driving next yr
no money to go bugis
no money to buy whatever i like le
no money to eat whatever i like le.
no money to buy adidas anymore
no money to go shopping
no money to buy kodak digital camera
no money to go eat buffet
no money to buy new bag
no money to buy jean
no money to buy ice cream , LOL
no money to buy shirt.
no money to topup my ezlink
no money to go NB warehouse sale.
no money to buy nike shirt.
no money to watch movie ..
no money to dye my hair in front.
no money no money no money....
start saving now...
how to save then....
FREaking emo now....

i am free to go anywhere now..
but not buying anything.... =[

2007-11-22T13:01:00.000+08:00

I GOING TO QUIT my job soon...
i sacrifice my JOb
but not my run , my studies...

goodbye MUNCY donuts...
KItchen " yuanduo and the indian aunty" i will miss u two...HAHA..
you two are hilarious everytime...

goodbye..

2007-11-21T22:38:00.000+08:00

did my 2.4km trial today
all i can say my timing is not very good =[
i did 11.37...terrible man !!
nvm...
i will try harder...
as what mabel said..when she first did her time trial
it was 12mins
so i also have the chance to have the same timing as hers...in 1 yr time...
i can do it...LOL !

2007-11-17T16:21:00.000+08:00

First of all, congrats to rp girls team for bringing home the OVerall champion trophy for POL-ITE,but not forgetting the effort from the guy team too, they too managed to clinch in 2nd...
So as what benjamin and mau had said, lets work harder and perform better next year.Its not yet time for us to slack but its time to aim and shore high and outbeat the rest again and achieve a more better result ....

A lesson to be learnt....
* I, karenn of RP track team, will promise to take care of myself ,not falling sick before any races anymore, to pledge to work hard,to aim and shore further...To prepared myself for next year and to be stronger, more powerful and to gain stamina but at the same time, avoiding all injuries that might come against time.Regardless of wind,thunder or storm , i must still be strong, willing to take up failures and learn from the mistakes, to grab hold of every opportunity and work for a better ahead. *
REPUBLICIANS just do it ....

* Time passes fast , experienced runners seem packing up, new runners dashing in soon, all good things have to end but lets not forgetting what they have done for us. We hold our hand tight, we bless them, we cheer for them, we support them, we encourage them to keep on running but running have no finishing line.We grab hold of every opportunity ,every moment that are left , to leave an unforgettable but memorable footsteps behind. From a small team at the start, becoming a bonded Track as a one,just like the running tracks that can never part. We have been through tough time, we may have been complaining all day time but WE HAD NEVER GIVE UP!! *
WE CONQUER , WE FIGHT and WE ACHIEVE ....

lastly....
MACRITCHIE
we will be back.....

2007-11-16T20:53:00.001+08:00

I want to run tmr =[

CARINN is busy CARBO-LOADING........
haha....

2007-11-16T16:39:00.000+08:00

SHould i run tmr =[

2007-11-16T11:42:00.000+08:00

THIS IS THE SHOES I WANTED TO BUY !!!
ADIZERO CS....
COOL COLOUR

i cant find the actual colour online so i just painted it..HAHA
i guess its limited
so i have to get it fast....

2007-11-13T23:58:00.001+08:00

AH SIAO !!!
LOVELY COUPLE... LOL!!!

KE AI MAMA...HAHAHHAA

TOO HUNGRY OR TOO NICE??HAHAHA

PAPA CREATION...LOVELY!!!

HAPPY BIRTHDAY MY KE AI MAMA....
YEH...
14th NOV 2007...

Champagne with coffee cake rocks...and also GRAPES in between layers of cake with coffee cream...SO NICE !!!

2007-11-11T22:48:00.001+08:00

Our birthday too...HAHAHAHA~!

2007-11-10T16:03:00.000+08:00

First thing first ;
there is no such word as " DISAPPOINTMENT "
there are only two words called " WORK HARDER "

secondly....
I AM WEIGHING heavier =[[
Different time, different weighing scale
all produce different weighs....
I AM SUPER HEAVY!!!!!!
but its difficult for me to lose weight
i dont know i had gained more fats
or gain more muscles...
MUscles weighs more than FATS....
so probably muscles..
HAHA

2007-11-09T15:34:00.001+08:00

A MUST GO PLACE !!!!!!!!!!!!!!! WOODLANDS SWIMMING COMPLEX...
NEW ENVIRONMENT NEW FACILITIES ...
WOWOWOWOWOW !!!
GORGEOUS...

2007-11-08T14:45:00.001+08:00

Let others lead small lives,
but not you.
Let others argue over small things,
but not you.
Let others cry over small hurts,
but not you.
Let others leave their future
in someone else's hands,
but not you.

2007-11-08T11:21:00.000+08:00

2007-11-08T00:42:00.000+08:00

No matter what I do, its never enough No matter what I say, its never enough Actions don't speak louder than words Progress is no such thing I'm back to square one
Two steps forward Two steps back Why can't I just go forward? All I want is consistency What do I have to do for stability? What do I have to say?

Disappointment, in oneself
Is punishment enough
It’s always there, always pushing
Never going to let up

You duck, you turn,
Yell, “Go Away!”
Silently it stands,
Screaming in your head,

“You Suck! You Screwed Up!
What the Heck were you Thinking?!
You know better! You are better.
But not today, oh no.

Today you are a fool
The jester, the loser, all day long
You can’t succeed you cannot win
So just give up instead”

Fight this voice, prove it wrong
Stand tall and strong and firm
Take what’s coming, face it head on
Instead of running away

Do lots of good, try real hard
And I promise you’ll succeed
You’ll learn a lesson

And if you do it right
Instead of easy
They’ll respect you more

You’ll respect yourself and have pride
Some things like this are hard to keep
But you can do it if you try
Although it’s harder every week

Gratification can wait
Self hate can die
Remember you are loved
And although it’s hard
The thing to do is
Stand and fight
Disappointment in oneself.

2007-11-07T23:43:00.001+08:00

THIS IS AWESOME !!!!!!!!!!!!!!!!
I WANT IT NOW !!!!

HAHAHAHA =]

2007-11-07T17:18:00.001+08:00

BLOODY HELL...
DYE A few stick of hair. 1 small portion....
$15 -_-'''
killing my hard earned money man !!!!!!!!!!!!
nvm
forget it..
will not dye there again
i rather buy a bottle and dye myself..
want dye where also can dye where ..LOL

2007-11-06T22:13:00.000+08:00

WENT TO TOA PAYOH CRYSTAL JADE TO CELEBRATE MUM's birthday =]p
total we ordered fish&century egg porridge , dumplings, 3 trays xiao longbao, one 100grm fish which costs $35 !!!-_-'''just 100grams of fish MAN !!! not nice also...not worth it...
one mushroom and shrimp noodle , 2 shrimp paste chicken wings...
after all the bills is $100...
with 7% GST, 10% service charge !!! GOSH...so many charge charge...HAHA
but its SUPER ENJOYING to eat inside... esp the XIAOLONGBAO...NICE MAN !!!
lets go again...HAHA

SISTER AND BROTHER....ACT CUTE ???HAHAHAA
CRYSTAL JADE ROCKS....
THIS IS GREAT TOO.... DUMPLINGS.... WITH CHICKEN ,onions, fish and many more inside the SOUP... FISH ,century egg porridge

CUTE SHAWN...squeezing the nike bottle we gave him for present and also a customise shirt with " 8" in front, " SHAWN " behind just like soccer design...HE love it...YEAH =]

This is THE BEST AFTER ALL!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! SEAFOOD SHRIMP NOODLE !!!
Yeah..thats me and my mum =}p
MY FAV " XIAO LONG BAO "... we ordered 3 trays..HAHAHA... Just cant stop eating..too

2007-11-05T00:06:00.001+08:00

2007-11-04T23:48:00.000+08:00

DARE TO TAKE CHALLENGE???
WHO CAN SING BETTER THAN HIM ???

2007-11-04T21:14:00.001+08:00

Take a moment to read thru all the tips, it will save your life one day !!!!

Subject: Tips from police

女性安全 -- 美国警方的提醒

昨晚我参加一个安全防范的研习会 , 让我很惊叹！这场研习会是 由一个叫 Pat Malone 的人主持，他是知名人士的保镳，也为 FBI 工作，并教授警察及海军的 SEALS 徒手格斗 。

========================================

TIPS FROM USA POLICE This is a good reminder for all of us.You can never Read this too manytimes!
以下建议非常实用，多看几次，受用无穷！

1.Tip from police: The elbow is the strongest point on your body.If you are close enough to use it, do!
警方的提醒：手肘是身体最 有力的部位。距离够近，就善用手肘！

2 .If a robber asks for your wallet and/or purse, DO NOT HAND IT TO HIM.
Toss it away from you....chances are that he is more interested in your Wallet and / or purse than you and he will go for the wallet or purse.RUN LIKE MAD IN THE OTHER DIRECTION!

假如歹徒向你要皮夹或钱包，不要递给他，而是将皮夹或钱包往远处丢去。歹徒很可能对财物比对你有兴趣，他会去拿皮夹或钱包，这是你逃跑的机会。往反方向拼命跑！！

3 .If you are ever thrown into the trunk of a car:
Kick out the back tail lights and stick your arm out the hole and start waving like crazy. The driver won't see you but everybody else will. This has saved lives.

假如你被丢进车子的后车厢：
把车后灯踢破，将你的手从洞中伸出去，用力挥手，驾驶 人看不到你，但是其他人看得到。这个方法救过无数人命。

4 .Women have a tendency to get into their car after shopping,eating,working,etc., and just sit (doing their check book, or making a list, etc.) DON'T DO THIS! The predator will be watching you, and this is the perfect opportunity for him to get in on the passenger side, put a gun to your head, and tell you where to go.

女性常常在购物、吃饭及下班后进入车子，然后就坐在驾驶座上处理事情（如记帐、列清单等）。千万不要这么做！歹徒会藉机观察情势，闯入车内，拿枪威胁，控制你的行动。

AS SOON AS YOU GET INTO YOUR CAR, LOCK THE DOORS AND LEAVE.
进入车内，立即锁门，驶离 现场。

5 .A Few Notes About Getting Into Your Car In a Parking Lot,or Parking
Garage:
在平面停车场及立体停车场的几个注意事项 ：

A. Be aware: look around you; look into your car, at the passenger
side floor, and in the back seat. (And check out under the car as you
approach.)

要警觉：环顾四周；察看车内的乘客座和后座。（接近车子时，留意车底。）

B. If you're parked next to a big van you should enter your car from
the passenger door. Most serial killers attack their victims by pulling them into their vans while the women are attempting to get into their cars.

假如你的车子停在箱型车 旁，则应该从乘客车门进入你的车子。许多连续杀人犯都是趁着女性要进入车中时， 将她们拖进箱型车中加害。

C. Look at the car parked on the driver's side of your vehicle and the
passenger side. If a male is sitting alone in the seat nearest your car,you may want to walk back into the mall, or work, and get a guard/policeman to walk you back out. IT IS ALWAYS BETTER TO BE SAFE THAN SORRY. (And better paranoid than dead.)

观察停放在你左右两边的车 子。如果有男性单独坐在最近的邻车内，最好回到购物中心或办公室，找保全人员或警察陪你回去。宁愿防患未然，也不要终生遗憾。 ( 大惊小怪总比丧命好。 )

6 .ALWAYS take the elevator instead of the stairs. (Stairwells are
horrible places to be alone and the perfect crime spot).

永远搭电梯，不要走楼梯。 （楼梯间是一个可怕的地方，容易让人形单影只，变成 最好的犯罪场所。 )

7.If the predator has a gun and you are not under his control,ALWAYS
RUN! The predator will only hit you (a running target) 4 in 100 times; And even then, it most likely WILL NOT be a vital organ, RUN!

假如歹徒有枪而你并没有受 到他的控制，一定要跑！一百次中，只有四次歹徒会袭击逃跑的目标；即使他攻击你，大多不会是致命的部位，要跑！

8 .As women, we are always trying to be sympathetic: STOP IT! It may get you raped, or killed. Ted Bundy, the serial killer, was a good-looking,well educated man, who ALWAYS played on the sympathies of unsuspecting women? He walked with a cane, or a limp, and often asked'for help' into his vehicle or with his vehicle, which is when he abducted his next victim.

身为女性，我们总是发挥同情心：不要再这样！这样会增加被强暴或是杀害的机会。一个叫泰得 ．邦迪（ Ted Bundy ）的连续杀人犯就是一个相貌堂堂并且受过良好教育的人 ，总是利用女性的同情心。他走路时带着一根手杖或是跛行，经常要求别人 ' 帮忙 ' 他进 入车内或是看一下他的车子，趁机绑架受害者 。

Someone just told me that her friend heard a crying baby on her porch the night before last, and she called the police because it was late and she thought it was weird. The police told her 'Whatever you do, DO NOT open the door.' The lady then said that it sounded like the baby had crawled near a window, and she was worried that it would crawl to the street and get run over.
The policeman said, 'We already have a unit on the way, whatever you do,DO NOT open the door.'

He told her that they think a serial killer has a baby cry recorder and uses it to coax women out of their homes thinking that someone dropped off a baby. He said they have not verified it, but have had several calls by women saying that they heard baby cries outside their doors ! when they're home alone at night. Please pass this on! and DO NOT open the door for a crying baby.

最近有人告诉我，他的朋友在晚上听到门口有婴儿在哭，不过当时已经很晚了，而且她认为这件事很奇怪，于是她打电话给警察。警察告诉她： ' 无论如何，绝对不要开门。 '

这位女士表示那声音听起来像是婴儿爬到窗户附近哭，她担心婴儿会爬到街上，被车子碾过。警察告诉她：我们已经派人前往，无论如何不能开门。警方认为这是一个连续杀人犯，利用婴儿哭声的录音带，诱使女性以为有人在外面遗弃婴儿，骗她们出门察看。虽然尚未证实此事，但是警方已经接到许多女性打电话来说，他们晚上独自在家时，听到门外有婴儿的哭声，请将这个消息传给其他人，不要因为听到婴儿的哭声而开门。

This e-mail should probably be taken seriously because the Crying
Baby theory was mentioned on: America 's Most Wanted this past Saturday when they profiled the serial killer in Louisiana .
请严肃看待这封电子邮件，因为近期 '美国头号通缉犯 '（ America' s Most Wanted）节目中，报导路易斯安那州的连续杀人犯时，提到了 '哭泣婴儿 ' 的假设。

====================================

Please forward this to all the women you know.It may save a life. A candle is not dimmed by lighting another candle. I was going to forward this to the ladies only, but guys, if you love your mothers, wives, sisters, daughters, etc., you may want to pass it on to them, as well.

请转寄这封信给你所有认识的女性朋友，并一个接一个传下去。
我原本只想把这封信转寄给女性朋友，但是男性朋友，假如你爱你的妈妈、太太、姊妹、女儿等等，你也应该把这个讯息传给她们。

2007-11-03T23:40:00.000+08:00

I LIKE THIS NEW CUTE SONG MAN !!!!!!!!!!

2007-11-01T14:09:00.000+08:00

CULTURE is driving me CRAZY
CRAZY CRAZY CRAZY
AHHhhhhhhhhhhhhhhhhhhhhhhhhhh...........................
this is the first time i have such a ridiculous FACILITATOR
and till now
out of 7 lessons
I GOT 4 Cs
REST Bs
HOW can i ever survive if she still exist...
i NEED TO GET A GOOD GPA !!!!!!!!!

* PLEASE DIRECTOR, MAKE AN EFFORT TO CHANGE THE FACILITATOR AS SOON AS POSSIBLE *

Do i deserve such a bad grade when i put in an effort to come to school
make an effort to speak up when there is chance
make an effort to work hard even when i am sick
i come to school to get good grade
but not this kind of bastard facilitator .....

2007-11-01T00:23:00.000+08:00

* COME ON , LYNLY , CARINN, DIANA , LETS GO SOME PLACE TO SCREAM OUR VOICE OUT !!!! *

2007-10-31T14:53:00.000+08:00

this is a new published in the NEWSPAPER today
it is sad to see this news i can say
i felt agitated at the 3 men behaviours for not respecting the man in his 70s.
SHAMED on them i could say....
They had done something wrong but yet not realising their mistakes by publishing it on the youtube and titled it as" THE SLOWEST TAXI "

it's so ridiculous!!!!
Once it is posted in the youtube....
more than 16,000 viewers
Most voiced out their angers...

SOme stated "Please stop all these abusive comments.This will only give foreigners a bad impression of us.The 3 english guys were only having fun,probably found it amusing to be in a trishaw ridden very slowly by an old man.Not a word of abusive or racist language came out of their mouth.One even thanked the old man.They have done nothing wrong really and most of you demonised them and came out with some of the most vulgar and racist comments I have read on youtube.shame on you lot!"

rest stated " wow . so its true . i saw the newspaper today and thats why i am here to post . lik me tell u Mrdavis and group or wateva . trishaw rides are not for travelling they are for u to look at the sites and the scenery of the route . NOT TAXI . ASSHOLES just get the hell out of singapore if u think our trishaw rides are taxis !"

"u should c how old is he...... he is so old n is still workin yr should spare a thought for him. Juz tak a cab nxt time n they will charge till yr pocket hav a big hole n yr hav 2 beg on de street juz 2 go back home "

"3 monkeys. Listen hear. You 3 are well educated and yet you are doing this to a poor old man earning for a living. You 3 monkeys. Go and die man."

"PLEASE PICK ON SOMEONE UR OWN SIZE, comeon give that man a break man, you think its funny? seriously get a life man, bullying the aged,at least hes earning a living, geeze why dont you guys grow up, karmas gonna get you back, BEWARE!!! "

actually this video had been removed
but one of the singaporean actually reposted it and named it as " bastard bullying SIngapore senior citizen in 70s"

2007-10-30T22:58:00.000+08:00

> If u do bare foot, disinfect the legs after that.. take care!
>
> >BE WARNED !!!
> >
> >1st : BEWARE!!! Bintan Beach
> >
> >When anyone of you go to Bintan beach, please do not get in contact
> >with the sand on the beach, ie., Wear shoes, have long trousers etc...
> >reason, there are a number of dogs who do their business on the beach.
> >Their faeces get dried and is mixed up with the sand.
> >Unfortunately, their faeces may have larvae worms. When anyone
> >comes in contact with the dried faeces, the larvae worms will
> >attached themselves to one's skin and bore in.
> >The next thing is these worms will live beneath the skin and a blister
> >will be formed.
> >You'll be able to see the worms growing. There is nothing much you
> >can do, except to wait for the worms to die and the blister will dry &
> >the scab eventually falls off. This takes an easy 6 weeks and the
> >itching goes on for most of the time.
> >The scar will also take another 6 months to heal. My daughter went on
> >a company retreat at Bintan, the ones who played on the beach
> >including my daughter were all infected.
> >
> >2nd one - BEWARE!! Beach or playground...
> >
> >Be careful while at the beach
> >
> >DON'T go barefooted. In fact, don't go barefooted anywhere.
> >Please be very careful for yourself and your love ones (especially
> >those who frequent beaches / playgrounds). Just got back from an
> >emergency meeting from Changi General Hospital. Apparently, an
> >adult man and a 3year old kid have been infected with H.I.V virus
> >and guess what... the man got it when he was walking along the
> >East Coast beach barefooted when he stepped on a used syringe.
> >The needle was infected with the virus from a drug addict with HIV
> >and after consuming the drug, he disposed the needle on our heavenly,
> >sandy beach of East Coast . As for the poor kid, she got infected while
> >sliding down a slide in a playground in the West Coast area and got
> >poked by a syringe upon stepping on the ground, again bare-footed.
> >The syringe was again tested to be used by drug addicts who were HIV
> >carriers.
> >
> >Both of them tested positive for HIV after 2 months.
> >
> >Remember to send this to your love ones and friends.

2007-10-30T15:57:00.001+08:00

2007-10-30T15:26:00.001+08:00

SUddenly feel like eating BEN & JERRY AFTER today enterprise's lesson.

2007-10-30T00:04:00.000+08:00

LIFE ISNT FAIR I COULD SAY =[=[
mood-less

FAIR PLAY PLEASE !!!

*condition not there - sick *
* leg not strong enough - shin may pain anytime *
*Not ready/unprepared -cant race *

QUESTION BY COACH :
" HOW CAN YOU BE READY WHEN YOU ARE NOT READY "

Maybe it's nice for me to sit down and reflects again
and
set a priority
My aim for next year ...
what is the improvement i want to see
what are my goods and bad
how should i improve from bad
how can i improve my good
how can i improve my timing
what are the event i am good in...

But how should/can i be ready?
any good answer to it ?

2007-10-29T09:04:00.000+08:00

THings I want to do during my 1 week HOlidays:

1) Go malaysia
2)Dye my hair
3)Pierce my ear

2007-10-27T23:19:00.000+08:00

THIS SHOW HOW SERIOUS IVP CAN BE...
she came in 2nd ..
but did not manage to see him at the finals today =[
MAybe she is still sick =/
hope she get well soon .
God bless her

2007-10-27T21:12:00.000+08:00

FIRST OF ALL CONGRATS TO RP TEAM 4 x400m
FOR COMING THIRD...
Good effort AND KEEP IT UP...
BEAT THE NUS NTU NEXT YR
YOU ALL CAN DO IT =]!

i am sick le..
today training at NP
was terribly sick but still have to train and work hard for next year run =x
it was raining damn heavily in the morning..
catch rain again...
afternoon went to bukit gombak to helpout..
after that , feeling more tired
and went to see doctor..
doctor said my Throat FAN YAN
and now i am coughing too ...

lets hope that i can get well soon
and start training harder for next year run =[

2007-10-27T00:00:00.000+08:00

ALOT OF people in rp are sick now..
andMyImmunesystemgoing to break down soon too =[
i just caught a sorethroat and flu began

tmr training..haix
now my training changed to mon and thurs easy run
wed and sat course training ( main)
sat will be running in NP to get prepared for POL-ITE
this will last for 3 weeks...
after 3 weeks , we will have our light training soon..
YEAH...
BUT standard chartered is IN DEC...GOSH...BREAK-LESS !!!

SICK.
tmr training..8am NP
wa.....JUST LIke macritchie training timing...
SO Early...

2007-10-25T20:48:00.001+08:00

MOK, MY IDOL !!!!! HAHA =]]

GIVING OUT WATER TO RUNNERS WHILE RUNNING>..
I WANT POWERUL LEGS AS HERS

SOmeone whom i admire !!! 3km CHAMPION...

2007-10-25T12:11:00.000+08:00

Do female dolphins have menstrual cycles?

Menstruation only occurs in primates. Menstruation occurs when the lining of the uterus breaks down & produces a bloody discharge. Other mammals have a estrous cycle, but do not have the bloody discharge that defines menstruation. People will sometimes bring up that dogs have a bloody discharge during their estrous cycles; however, this discharge occurs prior to ovulation (menstruation occurs after ovulation in primates).

2007-10-24T21:41:00.000+08:00

First of all , i would like to congrats MOK for strucking the new record..
10km new record holder - MOK
2007

i had watched many races since IVP started
and now its really time for me to reflect...
i asked diana" after so many races, what have u reflected"
she told me " 2 things : either give up or improve"

I think currently my answer is I want to improve
and prove that i can run better.
I hoped to join IVP next year even if i knew the chances of winning is liked a tiny ant
but i hope to be on the track , experiencing the feeling of race.
I want to gain experience
i want to be there
pushing myself to the limit
strucking for personal best....

i want to train hard now...
but my mentality seem weak.
WHenever i see slope, i tend to slow down
or even stop when my heart cant take it.
is that the spirit?

diana, LETS TRAIN TOGETHER
AND PROVE THAT WE CAN
LETS JOIN IVP NEXT YEAR
DIANA DONT GIVE UP !!!
LETS WORK HARD AS A TEAM !!!!
I NEED YOU !!!!!
=/

* tmr ENTERPRISE UT and i am here blogging...
seriously no mood to study...
this few days have been reflecting myself...
dont know what to do...
Gosh....
RUN > STUDY...
maybe thats me ? =/ *

* SOMEONE ,PLEASE WAKE MISS BLUR GIRL UP NOW *

2007-10-23T23:28:00.000+08:00

LIFE IS HURTFUL
LIFE IS UNFAIR

iwanttochange...
changetosomeonebetter
moretalentedinrunning
morebeautiful
morestrong
morepowerful

2007-10-22T19:16:00.001+08:00

I CONSUMED MORE CALORIES THAN I BURNT

=[
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